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Personal and Small Group Training

A personal trainer is the fitness expert you need to help you reach your fitness goals. There is no "one-size-fits-all" approach here - our trainer will get to know YOUR needs and program customized workouts for you. Our trainer will work with you to support you along the way and give you the tools you need to succeed. Invest in your fitness with our personal training options.

We offer personal, partner, and small group training. Call or stop in to learn about a program customized just for you.

Please see our rates page for pricing details.