4 Week Group Coaching

In this four week virtual group nutrition coaching program you will work towards a common goal with likeminded individuals. The group setting will be just what you need for extra accountability and support. With Ruthie as your coach, you and your groupmates will focus on proper fueling together over the course of four weeks.

As a member of this group, you’ll have exclusive access to:

  • Access to private Facebook group with daily check ins and posts.

  • Daily motivational and accountability posts to keep you on track and inspired!

  • Four Facebook Live Coaching Sessions: Sessions are scheduled in advance and are held once a week for four consecutive weeks. You can ask questions live or review the video and ask questions after the fact if you aren’t able to join us live.